By Heather Frenner RYT

Freshly published in April 2009, and endorsed by some of the world's greatest leaders in the field of mind/body health and well-being.

Peaceful Separation/Peaceful Divorce has already received national recognition as a nuturing guide to staying healthy in body, mind and spirit.

Heather Frenner is a certified Chopra Yoga and Meditation Instructor with a deep understanding of the processes of holistic wellness.

Heather holds a BRN and AAPA certificate in Continuing Medical Education from the University of California, in San Diego and is registered with the elite Yoga Alliance and Yoga Journal.

 

Buy it now at: Amazon.com, Barnes and Noble

	Read the review at GAIAM Life!

Peaceful Seperation, Peaceful Divorce

ENDORSED BY SOME OF THE GREATEST HEALERS IN THE FIELD OF MIND/BODY HEALTH, A SACRED GEM IS BORN. IT IS NOT JUST A STORY, NOT JUST A THOUGHT, BUT A JOURNEY. A JOURNEY SO PROFOUND, IT WILL FOREVER CHANGE THE LIVES OF ALL, WHO ENCOUNTER IT.

PEACEFUL SEPARATION/PEACEFUL DIVORCE IS Heather's compelling and successful journey of triumphant courage woven with profound wisdom AND will guide you daily in manifesting more peace, harmony, laughter and LOVE throughout your transition.

Heather has stratigically outlined this "roadmap for the soul" with just as much love and devoted instruction, as the reader would embrace in her yoga and meditation classes. The introduction ALONE is a MUST READ for not only those individuals who are going through the heartwrenching pain of a separation and divorce, but a theraputic GUIDE for EVERYONE who even enters a relationship ~ which will provide the reader with the solid foundational tools needed to obtain a fulfilling and nourishing relationship ~ regardless of the situation. It also reminds each and every one of us that absolutely NO relationship ends, it simply changes form.

Heather then draws her readers in so very personally using precise techniques to release the stress that embodies separation and divorce.

After the stress has been successfully OWNED and then RELEASED, her readers are now ready for healing transformation to begin. Each chapter is specifically outlined with the spiritual essense of that day, which then envelops the spiritual affirmation of that day, which then leads the reader into an in depth review of how this spiritual essence will manifest for her reader, a peaceful outcome in their day, this then is followed with energy work with the CHAKRA of that specific day, which then activates the spiritual yoga posture that awakens that chakra region. All of the information in each chapter is ENFORCED by the spiritual essence of the day. As the day comes to a close for the reader, Heather then graces her guests with a classic poem, which also reflects the spiritual essence of the day. And, as Heather so poignantly points out, specific journaling techniques called "recapitulation," for the reader to "close" their daily experience.

The next day then awaits a WHOLE new opportunity to learn and grow and to achieve success in manifesting a peaceful separation and/or divorce, which ultimately ignites LOVE into their hearts ~ the greatest "settlement" of all.

“Peaceful Separation, Peaceful Divorce is a source of strength and a guide for those making a transition from separation and divorce to creating peace and harmony in their lives.”
 -- Deepak Chopra Author, Jesus: A Story of Enlightenment

“Peaceful Separation, Peaceful Divorce offers a conscious roadmap through transition, reminding us that no relationship ends, it merely changes form. Having Heather as your navigator will smooth your journey and ensure that you arrive safely as your new self.”
 -- David Simon, M.D. Author, Free to Love, Free to Heal

“Heather Frenner is a true spiritual teacher. In Peaceful Separation, Peaceful Divorce, Heather's wisdom will touch your soul and give you a change in perspective. Her suggested daily rituals will equip you to face the experiences of separation and/or divorce with gentleness in your heart. As you read Peaceful Separation, Peaceful Divorce it will become impossible not to experience divine grace.”
 -- Robin Alexis Author of Robin Song, Treasure Your Soul's Wisdom, and Raising Humanity

“What a wise woman! Thank you for reminding us that every season of our lives has a beginning, a middle, and an end. Our culture has a negative attitude about divorce, and your book will help people see it in a different, more wholesome light. Your yoga suggestions are simple and concrete methods to help keep people in the present and out of the mire of what should be! It also shows how much work you have done yourself. Congratulations!”
 -- Peter Alsop PhD, Educational Psychologist, Singer/Songwriter